I'm so pleased to be able to share with others the information I'm using to ease my own path in midlife. Every woman is unique, but there are foundational methods I can teach you that can help you with your menopause journey.
You have nothing to lose. Call me today for a free consultation, and lets chat about your challenges and how Help 4 Menopause can help.
I look forward to speaking with you.
-Mary Lou
Mary Lou Calhoun joined Help 4 Menopause in early 2026. She lives in Vero Beach Florida with her husband, Sam, and their dog Betty Lou. She is trained in the following areas of study:
Menopause Certified (from the Alison Group)
Also trained in:
Menopause & Nutrition
Menopause and GLP-1/GIP
Menopause & Hormones
Menopause & Weight Gain/Loss
Menopause & Better Sleep
Menopause, GLP-1s and Movement
Menopause Brain Fog & Nutrition
Menopausal Hot Flashes/Flushes
Nutrition and GLP-1s in Menopause
Hormones & Sleep during Menopause
Hormones & Workouts in Menopause
Hormones, Stress & Recovery in Menopause
She is currently accepting new clients.
Call or text today for a free consultation. 1 (772) 777-1757
Disclaimer: The information, guidance and services provided by The Daisy Collective, Help4Menopause and Mary Calhoun are intended for educational purposes only and are not a subsititute for professional medical advice, diagnosis, or treatment. As a menopause coach, I do not provide medical advice, prescribe medications, or diagnose health copnditions. Any recommendations related to lifestyle, nutrition, wellness, or mindset are intended to support overall well-being and should not replace care from a licensed, healthcare provider. Clients are encouraged to consult with their physician or qualified healthcare professional before making any changes in their health regimen, including diet, exercise, supplements, or hormone-related treatments. By participating in coaching services, you acknowledge that you are responsible for your own health outcomes. The Daisy Collective, Help4Menopause and Mary Calhoun are not liable for any adverse effects or consequences resulting from the use or application of information provided during coaching sessions, programs, or materials.